Strongest Bench Press Pound For Pound

Anthony wayne clark born september 15 1966 in philippines died may 22 2005 in friendswood texas us was an american powerlifter holder of the world record for the reverse grip bench press and member of the york barbell hall of fame. The floor press is an upper body movement that allows you to press massive weights without undue shoulder stress.

Watch This Woman Bench Press 325 Pounds In Front Of An

Tune in to new episodes of the strongest man in history wednesdays at 109c.

Strongest bench press pound for pound. Europe has been an adventure and we have travel to 23 different countries so far. I dont have time to get on the cage very often but i follow when i can. The strongmen visit paul andersons home and see his medals.

Then brian and eddie become grip strength champions in. All the stress is focused on the chest triceps and shoulders. Floor presses negate leg drive creating a pure upper body push.

The floor press can be programmed either as a max effort.

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